November 2020

Courtesy of:  Scott (aka MentalMetal314) DISC: 0-3 (I usually start with 0) 3 TONES using Frequencies: 202, 202, 891 Tone breaks: 202 = 0-6, 202 = 6-45, 891 = 45-100 SENS: 87-93 (whatever you can stand) I’m usually at 90. FREQUENCY: I like to use 14.4KHZ or 31.3KHZ. However, running this program using all of…

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